My style is active, directive and strength based allowing individuals and couples to feel supported and comfortable in a private safe environment.
The world is constantly evolving and can be hard to navigate with stress from all areas of life and especially for people of color. My goal is to provide affordable services to those that struggle with issues of trauma, communication and life transitions. I utilize a unique systemic approach working with individuals, couples, LGBTQIA+ community.
My ability to be culturally sensitive allows accessibility for others to express themselves openly without judgement. I have been trained extensively in marital/couples issues and trauma focused practices for adults experiencing PTSD usually within 6 – 9 sessions. I enjoy incorporating supports throughout the process at a client centered pace.
I aim to have outside supports a part of the therapeutic process to build a stronger foundation through communication, understanding and healing. My style is active, directive and strength based allowing individuals and couples to feel supported and comfortable in a private safe environment.
Credentials: Bachelor’s in Psychology and Family Studies, Master’s in Marriage and Family Therapy.
License: Associate Marriage and Family Therapist in the state of Arizona
Currently: I am offering in-person sessions (with COVID precautions being implemented) and tele-therapy. I am seeing Adult: Individuals and Couples.
Insurance: Blue Cross Blue Shield, Cigna
Anxiety
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Life Coaching
Life Transitions
Men’s Issues
Parenting
Peer Relationships
Racial Identity
School Issues
Self Esteem
Spirituality
Stress
Accelerated Resolution Therapy
Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Experiential Therapy
Family / Marital
Family Systems
Gottman Method
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Psychoanalytic
Reality Therapy
Relational
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused
Adults: Individuals
Couples
Bisexual
Lesbian
English
Spanish