Description

Workplace Wellness Lunch & Learn

Navigating High-Conflict Personal Lives While Staying Functional at Work

Life does not pause when we clock in — and high-conflict personal stress can quietly impact focus, productivity, and emotional well-being at work.

Join Favor & Grace Under Fire Therapy & Consulting for a practical, engaging Lunch & Learn designed to help professionals stay grounded, focused, and effective even when life outside of work feels overwhelming.

This presentation is educational in nature. It is not therapy and does not require personal disclosure.

What You’ll Gain

Participants will learn:

• Practical strategies to manage personal stress during the workday
• Tools to improve emotional regulation and focus
• Ways to maintain professionalism during high-conflict seasons
• Grounding techniques that can be used immediately
• Healthy boundaries between work and personal life

Event Details

📅 Date: March 11, 2026
⏰ Time: 12:00 PM – 1:00 PM
💻 Format: Live Virtual Lunch & Learn
💲 Investment: $30 per person

Meet Your Speakers

Ashlea Taylor, LMFT – Clinical Director & Owner
Miracle Williams, LMFT – Clinical Supervisor
Naomi Smith, MFT – Intern Therapist
Jenica Braxton, MFT – Intern Therapist

Our team brings clinical expertise, real-world insight, and culturally responsive care to help professionals build sustainable wellness habits.

Who Should Attend

• Busy professionals
• HR teams and supervisors
• School staff and educators
• Healthcare workers
• Organizations seeking practical wellness support
• Anyone seeking practical tools to stay functional and well

After registration, participants will receive access to the live virtual session.

This presentation is for educational purposes only and does not constitute therapy or establish a therapist-client relationship.